The Wonderful Healing Powers of Vitamin C

Vitamin Power

Vitamin C for optimum body functions

When it comes to keeping the body’s metabolic processes running smoothly for optimum health vitamin C has a hand in a vast number of vital functions. Vitamin C as an immune system builder

The white blood cells are involved in immune defence: They kill off the unwanted foreign matter that invades the body. Vitamin C as an antioxidant

Damage to the body’s organs, tissues and cells happen by means of reactive molecules called free radicals. These free radicals can cause damage by oxidation. Vitamin C in the maintenance of collagen

Collagen can be found in connective tissue. Skin, bone, teeth intervertebral disks, tendons, ligaments, cartilage and heart valves…are some of the connective tissues that contain collagen. Studies have shown that collagen deficiency has been linked to a lack of vitamin C in the diet. Vitamin C has an involvement in the making of collagen in the body.

Disk herniation

Intervertebral disks exist in between the backbones. Due to excessive wear and tear and a lack of vitamin C, the outer surrounding of the intervertebral disk becomes less tough and worn, forming pinholes. Vitamin C and common colds prevention

The trick to preventing the common cold is to mega-dose with high amounts of vitamin C the moment when you feel that ickle-tickle in your throat and then carry on with further high doses, allowing for bowel tolerance…